At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and jiu jitsu. We are inspired by our athletes and admire the hard work and time they dedicate to achieving success. Read more
Category: Tennis
Why is there salt in sweat?
And three other questions you were too afraid to ask. Read more
SaltStick athlete Will Grant: It’s all about training your mind
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and more. We are inspired by our athletes and admire the hard work and time they have dedicated to achieving success. Read more
Here’s Why Electrolytes Are Critical For Team Sport Athletes
Many SaltStick customers participate in endurance sports and recognize that electrolyte-replacement is a key part of performance. Perhaps less known is that hydration is equally important to team sport athletes. Read more
Here Are Three Studies That Show Why Athletes Sweat More
As the temperature heats up, a familiar element of summer training is returning: sweat. In this blog post, we examine the science behind sweat rates in athletes, as well as the implications to your nutrition routine. Read more
“Tennis Is a Grueling Sport.” SaltStick-Sponsored Athlete Daniel Nguyen on the Work Needed to Be a Pro
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and more. We are inspired by our athletes and admire the hard work and time they have dedicated to achieving success. Read more
Pursuing Your Dreams as an Athlete: SaltStick-Sponsored Tennis Player Jason Jung
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and more. We are inspired by our athletes and admire the hard work and time they have dedicated to achieving success. Read more
SaltStick-Sponsored Tennis Player Danielle Lao: Achieving Success Through Relentless Dedication
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and more. We are inspired by our athletes and admire the hard work and time they have dedicated to achieving success. Read more
These Are the Symptoms (and Causes) of Hyponatremia
“Replacing lost [water] stores is essential but rehydration can be overdone,” begins a 2007 article in Scientific American. “There is such a thing as a fatal water overdose.” Read more
Do Electrolytes Help Prevent Cramps?
If you are an avid consumer of endurance media (like we are!) you have probably noticed the uptick in articles related to the science behind anti-cramping. Read more