Cold weather brings about the common misconception that rehydration during exercise isn’t as important as during hot weather. Read more
Planning your holiday gifts for 2020? If you’re not sure what to get that exercise enthusiast in your life, SaltStick may be your answer.
Calling all SaltStick lovers – NOW is your time to shine!
Our 2021 Sweater Crew is growing, and we want to make sure you have the chance to apply! Read more
When it comes to athletic performance, electrolytes can be the difference between crossing the finish line as a champ, or with struggling with fatigue, cramping and nausea. Read more
Across the world, it has been a stressful time, and no doubt you have felt overwhelmed for a moment or two. Read more
Summer is upon us, and along with it, tough conditions for exercising in the heat. Read more
Getting in enough training these days takes some ingenuity, but it can still be done. Read more
While heading outdoors in the subfreezing temperatures may sound like the last thing you’d want to do after a long day at the office or first thing in the pre-dawn morning, there are several reasons you should push a little harder this winter. Read more
Have you prepared your endurance goals for the New Year? Learn how a well-balanced electrolyte routine could help you break through to the next level. Read more
High-altitude training applies unique stress to the body. If you plan to spend time exercising at elevations above 5,000 feet (about 1,500 meters), you’ll need to take special precautions. Read more