Click a research article or usage guide below, or scroll down to view a collection of our downloadable Ebooks.
Salt Science — Discussing the importance of sodium in endurance sports.
Why Potassium? — Discussing the importance of potassium in endurance sports.
Selected Excerpts On SaltStick Science — Excerpts and references from selected research discussing the importance of sodium in endurance sports.
Scandinavian Journal of Medicine & Science in Sports — Effects of Oral Salt Supplementation on Physical Performance During a Half-Ironman: A Randomized Controlled Trial
by Jonathan Toker, PhD
Safe Dietary Supplements? – Feb 2017
The Math of Salt Loss – Oct 2009
How Much is Enough? The Importance of Testing Supplements – June 2009
Supplement Testing: Who is Watching Out for the Athletes? – May 2008
Where do those little pills come from, anyway? – April 2008
You are what you eat; does the FDA care? – March 2008