This past weekend, we attended the Fourth Dysautonomia International Annual Conference in Washington D.C., where we met patients, families, friends and medical professionals who work to alleviate symptoms and conduct research toward discovering causes of dysautonomia. Read more
SaltStick has helped endurance athletes compete at the highest levels for years, by making it easy to replace the full spectrum of electrolytes lost through sweat. Additionally, the hydration benefits provided by SaltStick products can assist patients suffering from Postural Orthostatic Tachycardia Syndrome (POTS), who are pursuing exercise as part of their dysautonomia treatment. Read more
If you are an avid consumer of endurance media (like we are!) you have probably noticed the uptick in articles related to the science behind anti-cramping. Read more
We’ve all been there. A night of fun contains a drink (or a few drinks) too many, and the following morning brings a horrible cocktail of headaches, nausea and a general feeling of exhaustion. Read more
In our recent #30SaltyDays post, we pointed out that calcium is contained in a wide variety of foods. Eating a balanced diet will ensure you obtain your required dietary levels – about 1,000 mg per day for men and 1,000 – 1,300 mg per day for women. Read more
This is the last week of #30SaltyDays, and we’re giving you the full scoop on calcium. Read more
Magnesium is abundant in a few key food groups, including whole grains, nuts and seeds, legumes, and dark leafy greens. Read more
Week three of #30SaltyDays kicks off today, and we’re tackling one of the more obscure electrolytes: magnesium. Read more
Now that you are a K+ expert, the next step is figuring out how to incorporate your knowledge into everyday nutrition plans. We thought we would make that process a little easier by providing you with five delicious recipes containing potassium naturally. Read more
It’s week two of #30SaltyDays! This week, we are focusing on potassium, or K+ for those of you that still remember high school chemistry. Read more