Endurance athletes who compete in long-distance events of two-to-three hours or more will inevitably face the reality of nutrition planning and execution.
Why sports drinks may not be enough to stay hydrated
Sabrina Santamaria: Every day is a chance to improve
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and jiu jitsu. We are inspired by our athletes and admire the hard work and time they dedicate to achieving success.
The New Endurance Sport: Swimrun Adventures
SaltStick is used by athletes in sports worldwide. SaltStick CEO, Jonathan Toker, Ph.D., recently had an opportunity to compete in Sweden in a Swimrun event as part of Team SaltStick.com.
Our favorite memories from the 2018 Dysautonomia International Conference
On June 22-24, hundreds of dysautonomia patients and their families congregated in Nashville, Tennessee, to participate in the sixth annual Dysautonomia International (DI) Conference.
We’re offering the chance to win a free 3-month supply of Vitassium. Here’s how to enter.
Today we’re announcing the start of a one-month contest that offers four winners a free three-month supply of SaltStick Vitassium.
SaltStick Athlete Giuliana Olmos: I Crave the Challenge
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and jiu jitsu. We are inspired by our athletes and admire the hard work and time they dedicate to achieving success.
This is what happens when potassium levels are too low
Extreme fatigue, cramping, and constipation. This blog post explains why low potassium levels could be the cause of these unpleasant symptoms.
SaltStick Vitassium Is Now Available in the UK
This week, we are happy to share with our customers that our newest product, SaltStick Vitassium, is now available for purchase in the United Kingdom.
SaltStick athlete Alison Stiegler: Jiu Jitsu and the flow state
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and now, jiu jitsu. We are inspired by our athletes and admire the hard work and time they have dedicated to achieving success.
Sodium and Football Players: How Much Is Enough?
Endurance athletes can lose up to 2,000 mg of sodium per hour when they exercise in the heat, but football players may lose much more than that.