In a few short months, an American athlete named Katie Visco will attempt to run across the entire continent of Australia, and we’ll be along for the ride! Read more
Author: SaltStick
SaltStick Athlete Jax Mariash: Professional Athlete, Business Owner and Coach
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and jiu jitsu. We are inspired by our athletes and admire the hard work and time they dedicate to achieving success. Read more
Keto for beginners: Avoid the ‘keto flu’ with extra salt
Learn how proper electrolyte consumption can help prevent the “keto flu” and aid your dieting success. Read more
Heart arrhythmia and endurance athletes
In recent years, there have been several articles published that discuss the concept of “athlete’s heart,” which is comprised of either scarring or enlargement of the heart tissue over time. Read more
Sweating indoors vs. outdoors (and why it matters)
Indoors or not, hydration practices matter and can greatly impact your performance. Read on to discover the ways to mitigate dehydration when on the trainer. Read more
SaltStick announces new website dedicated to Vitassium customers
Today, SaltStick announced the launch of a new website dedicated to Vitassium and its customer base. Read more
How to Stay Hydrated When Working in the Heat
Construction workers, landscapers, fire and rescue personnel, manufacturing laborers, electricians and other individuals who spend most of their days exposed to heat all have one thing in common: a risk for dehydration. Read more
SaltStick Athlete Kaitlyn Christian: I found my sport for a lifetime
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and jiu jitsu. Read more
Five reasons golfers need electrolytes too
Anyone who has tried their hand at golf knows it is a sweaty game. Exposed to full sunlight and humid climates, golfers must maintain a strong hydration practice to ward off unpleasant effects of dehydration or low electrolyte levels. Read more
The performance-enhancing benefits of salt, explained
A new study suggests that athletes who consume enough salt can jump farther, react faster and recover more quickly than those who don’t. Read more